Manifesting with the Law of Attraction

This meditation requires meditative music.

I personally use this meditation and it helps me relax. The effect is almost instantaneous. I am sharing this in the hope that it will help you too. Just try it, if you do not like it then delete it from your hard drive.

The most profound effect of this technique to me is that I feel as if my body is one with everything else. It is almost as if my hand can go through my face, or through the furniture.

WARNING: Do not use this product if you have psychotic tendencies or history of mental disorder (e.g. schizophrenia, bipolar disorder).

Read the step by step guide first before starting. They are simple and you do not have to memorize anything.

Here is the step by step guide:

1. Choose a meditation music you like. You can select your music here.

2. Find a room where you can be alone for 5 to 10 minutes.

3. It is recommended that you use a headphone.

4. You can sit down or you can stand in the middle of the room.

5. Relax. Breathe Deeply.

6. Play the music. Close your eyes as the music starts.

7. Imagine yourself ONE with the music. BLEND yourself with the melody of the song. Feel as if you FLOW with each note. Don’t forget to breathe. Don’t hold back, just FLOW.

8. Move your arms gracefully with the rhythm of the song. Let them dance! Flow with the music.

9. You can also move your body and dance to the music. Flow with the music.

10. Loss yourself in the music.

Remember, the key here is to FLOW

If you have tried this relaxation technique and found it helpful, please share it with your friends who might need it. Click on the “Email This Post” link below. We also welcome your comments/suggestions.

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Copyright (c) 2008 Joann Ang

Joann Ang. She discovered the Law of Attraction by asking a question. Since then she has become an eager student of the lessons of the universe. She owns the website Manifesting: Life Magick and publishes the weekly ezine iManifest iMeditate. Through her website & her ezine, she hopes to empower people to achieve abundance, manifest prosperity, love, & good health. Visit her website to submit articles or get free ebooks.

It was a beautiful Sunday afternoon in October. I was cleaning the horse stables with a front-end loader. This large piece of farm equipment was familiar to me, having operated it for years on the farm. So, it was rather surprising when the engine blew up in flames, completely filling the cab with fire. Intuition caused me to reach for the only small opening out. I climbed up and out of the opening, jumped over the moving wheels, and crashed onto the gravel road, face first.

What do I remember when the flames engulfed me?

Asking what was going on. Feeling a mental affirmation that everything would be okay. Quietness. And, taking the stance that God is my life.

I was taken to the emergency room. The emergency room doctor reviewed my X-rays and came to tell me, “Your liver is bleeding, which generally is fatal. I need to find a surgeon to operate on you.”

While the surgeon was being located, I mentally reaffirmed that my life is connected to the undamaged Spirit, the source of spirituality.

The laws behind spirituality have proven to be a vital force in my human experience. And, that October afternoon, spirituality guided my consciousness to focus on the qualities of appreciation and honesty. This precluded me from thinking based on fear and dread.

The surgeon came to my room and introduced himself; he examined the monitors, reading my vital signs. With happy amazement he told me, “Your liver is stabilizing.” This actually allowed more time for them to get the operating room ready and also allowed me more time to digest the food in my stomach so it would be empty for the operation.

The operation that was never necessary!

Spirituality was already painlessly operating in my thought. Spiritual ideas from a book I regularly study, “Science and Health,” by Mary Baker Eddy, were being verified as legitimate. A few main ideas are that Spirit is all-in-All, our infinite source of being, and people are spiritual beings. Our spirituality can be, and is, discovered to be supreme, positively influencing human mortals to heal and experience the truth of undamaged Spirit, God.

Physically, I was unable to do anything on my own. A catheter was put in. I had fractures, a useless arm, a badly injured eye that was swollen shut, and I had second degree burns on half of my face (the side I landed on the gravel road with). However, metaphysically, I was active. I was honest with the surgeon. He realized that meditation was a significant factor in my life. Yet, from a practical standpoint, if fear ever blocked me from praying and my body began reverting into danger, we would reconsider our actions.

I sincerely appreciated the nurses who carefully and compassionately removed the gravel from the burned side of my face. The nurses cleaned my face in intervals, instinctively supporting the fact that mind and body work in unity. The nurses never pushed my mind into the realm of painful irritated thinking and my body healed quickly. The body could not help but conform to mind; to their compassion and my appreciative thought.

Pain relievers were unnecessary the entire time, throughout all the care, cleaning, and healing. After the second day, I was taken out of the ICU and put in a room of my own.

My husband took me home on the third day. Within three weeks I was taking care of my family, working, and even took a snowmobile out for a ride on the weekend. There is no scarring from the burns.

During this particular healing, it became solidly evident to me to revise “Science and Health,” first published in the year 1875. This book contains timeless, universal principles that are available to everyone throughout time. Therefore, the next ten years were filled with research, meditation, work, and spiritual growth. The result of this interesting work is “21st Century Science and Health.”

The energy of our tremendous cosmos mimics the energy of spirituality, advancing and expanding human beings into the possibility of non-intrusive healing. Affirmation of the ideas found in “21st Century Science and Health” are useful. We recognize, and can substantiate, more humaneness, more enlightenment, and our undeniable, undamaged spiritual nature.

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Author Resource: Cheryl Petersen practices spiritual healing in Washington State. Her revision work, “21st Century Science and Health,” is available online www.healingsciencetoday.com

1. When someone says to you “it’s your fault” and the finger is pointed in your direction with accusation. Look carefully at their hand and you will see the other 4 fingers pointing at the accuser. Relinquishing responsibility and playing the blame game is a common human trait.

This usually happens during a time of psychological pain as the feelings get more uncomfortable, we find taking responsibility difficult and therefore blame someone else. It is often hard for us to understand the pain we cause ourselves.

Your world can take the blame, however it will not help you to awaken to your full potential to know yourself as whole and full of self worth

2. This is the first step in standing back from debilitating dramas, and unnecessary conflict, all of which lowers your vibration and leaves you with outcomes that are often not what you had wished.

3. Responsibility is a 100% commitment. It is a commitment to yourself, to knowing what is creating the dramas and conflict because the truth is the 4 fingers are pointing at the owner and in a certain sense one owner is all owners. And you will want to know yourself as not separate from your creations, knowing how your thinking works for you. You are a creator and you must take responsibility for your creations

4. The law of perception, which is an immutable Universal Law says that the degree to which you value guilt will be the degree to which you defend your world and make attack upon someone else. This is where a conscious choice can be made to always choose for self responsibility, no matter the degree of difficulty felt. Standing quiet within the drama you have created feeling the feelings; owning the thoughts as being about you and not the other person and asking for help/guidance from your higher mind or universal connection

However true knowledge has no choice and no opposite

So what will you choose? What will you choose to create?

5. You can choose to continue with the old dramas, over and over creating the same old insanities that you play out with family friends and colleagues, or to ask what the possibilities are of releasing to new and higher vibration thinking.

6. A new way to think that will release those fear based reactions and let you have an honest and peaceful life by shifting your attention to your higher mind and away from the concerns of the limited or lower mind. This peace, you so deserve is your natural right

7. There are practical things that you can do also.

The first of these may be approached through the daily practice of meditation. I simply cannot emphasize enough the importance and extreme value of meditation on many levels. Many people claim that they have no “time” to meditate, which, in and of itself is both at once ironic and symptomatic of the state most people find themselves in today. Not finding “time” for meditation is like not finding “time” for eating, sleeping and the other necessities of life, while at the same time “finding time” to watch soap operas and other such diversions such things on the TV - it is all a matter of priority, the choices being between peace, harmony and Spiritual evolution on the one hand, and uncertainty, fear and often misery on the other. What I suggest is arising 1 hour earlier each and every day, making it a habit that the Subconscious Mind will urge you to maintain, take a warm bath or shower and then meditate properly for at least 20 minutes. This will set you up for a perfect day, while putting everything, including “time” in to a proper perspective. And I wish you a perfect and wonderful day! All the Love in the Universe Margo

www.margoknox.com for my e-book or to arrange coaching

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Margo Knox is an author ,meditation teacher, stress management teacher and spiritual facilitator. She runs the company The 7 Doors, Keys to Your Full Potential. Get Margo’s free e zine at www.margoknox.com Buy Margo’s new ebook The 7 Doors, Keys to Your Full Potential Coaching by phone 61266514723