Tag Archive 'healing'

May 07 2009

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Judith Pennington

Love Is in the Air: Five Steps into Joyful Abundance

Filed under Manifesting Abundance

on Manifesting Abundance at Manifesting with the Law of Attraction

What is it that brings about healing and attracts love, joy, peace and prosperity into our lives? As a journalist, writer and author, I’ve studied science and spirituality for decades and perhaps like you have formed a seamless belief system that makes sense of everything.

So I’m excited when I see proof of it, which comes over and over again and most recently in an e-mail message from a new friend of mine in Pittsburgh. He wrote to say that when we hugged, he felt the direct transfer of something from me into his chest. It didn’t carry any emotional impact, but a physical shift in his energies transpired and the next day rid him of a misconception that had caused him a great deal of anxiety.

Could I explain what had happened, he asked? Were these two events connected? What isn’t, I laughed in delight, replying with the lessons my inner voice of wisdom had just been teaching me!

Bearers of light

I spoke to David of liking him from the moment we met, as I’d sensed something very special in him. He was coordinating the Sunday service at his Unity church, and as he stood at the podium, speaking so gently of love, my heart opened and I became aware of the high spiritual energies in the room. I was there to speak and my travel fatigue instantly melted away.

During the “meet and greet” portion of the service, I hugged David gratefully for the love he had given me. So it was not I who healed him, but the Love in him that did the work. When we are open and ready for change, love responds and Light flows into and through us, bringing about the transformation we seek.

My seven-year-old grandson understands this perfectly. He delights in creating “pictures” to give away, and alongside many of his colorful airplanes and butterflies are the words, “Love is in the air.”

In this cosmic sea of spirit, composed of energetic waves of thought and feeling, love flows through every person and event. I bring to you some gift of wisdom, a loving thought or touch, and you say something that enlivens me, perhaps opens my heart to a new understanding of us both.

This is what the Hindu mystic-poet Kabir meant in saying, “Sometimes we are a wave, sometimes the ocean. We come here to bring each other to God.” When we are calm and peaceful, we float restfully in the ocean of the OneMind, immersed in its expanded perspectives and at-one with its rhythmic flow. When we are disconnected, we break into separate waves, but even then we call each other back to the One.

Waves in flow with the ocean

What separates us from the OneMind and its peace, joy and fulfillment? It is always stress, fatigue, fear and distrust, tensing us into waves of rigidity and resistance. Many of us fear being hurt and shrink away from life, closing our hearts to the healing Love in and all around us. At times we feel cold and alone, perhaps rejected, abandoned, unsure and confused. But in truth, Love has not abandoned us. We have become oblivious to its presence.

This separation is why we so often feel lost and unhappy. The closed heart, by virtue of its separation, cannot be enriched by All That Is. The law of magnetic resonance, governing the law of attraction, cannot bring riches to poverty, nor peace and happiness to a conflicted bodymind trapped in anger or judgment. When we are experiencing inner conflict and are out of integrity with our souls, we feel a gnawing hunger, a thirst for what is missing, and usually try to satisfy this craving with love relationships, euphoric chemicals, career achievement and/or material possessions. Our busyness almost distracts us from the cold internal knot of separation, but not quite.

The only way back to the ocean of the OneMind is to open our hearts to the light and unfold, petal by petal, into our blossoming.

Nature shows us what to do, especially in the springtime. Out of dark, quiet winter comes a season of warmth and renewal. Brightly colored plants and flowers draw us to the wondrous life force swirling into the curve of a leaf, colorful patches of wildflowers and the light mint greens of budding trees. Seeing the magic of spring, we remember how the Creative Force sweeps into every thing: in sheets of rain upon a rushing river; the pealing laughter in a child’s perfect cartwheel; the sparkling spiral star-dance of our magnificent Milky Way.

Because of this visible and invisible evidence of love, I trust and believe what my inner wisdom tells me: that all waves come to empty our darkness so that Light can flow into the bodymind, enabling us to gently unfold and flower into lives of beauty and joy. Our inner wisdom whispers that each and every wave helps us grow and is called, by our nature, into being.

When we listen to our souls very closely, we hear that this is our dearest wish and the work that we came here to do. The open heart knows this and does it willingly, with excitement and gratitude, understanding its soul’s purpose and the ultimate meaning of life.

The secrets of an open heart

All the same, life is sometimes like a banana peel. It seems that everything conspires to trip us up, throw us off-balance and slide us down some slippery slope, whereupon we close our tender hearts for our own protection. How to open the heart, then, when it closes suddenly or over time?

STEP 1.  The most immediate antidote is to breathe and relax inside the remembered assurance that every wave comes out the OneMind and so must be a wave of love calling us back to Love. Knowing this, we breathe deeply and evenly, becoming perfectly present to the flow of air into the nose and back out of the mouth.

Your can deepen this relaxed, peaceful state of consciousness by counting breaths or following the wind of your breath into your diaphragm and back out of your body. Research has shown that focusing on the breath relaxes us, and focusing on two things simultaneously, like counting and the movement of breath, produces a deeper state of consciousness akin to meditation.

Another heart-opening technique, especially useful during conflict, is to close your eyes and focus on the space between your ears. Try this now, to see for yourself how this diffuses thought and relaxes the body. It works just as well when we focus on the space between the eyes or any two objects. Just as in a guided meditation, the act of imagining space shifts our brainwaves into the alpha bandwidth of vibration. This relaxed peacefulness neutralizes the patterns of overexcited, hyper-aroused physical tension that create most if not all illness and disease, according to neurofeedback research.

STEP 2.  When we repeatedly experience this meditative state of mind, we extend it into everyday life and are better able to stay united with the OneMind. We are less upset by our own thoughts and by external events, so we live happier, healthier, more balanced lives.

Rooted in the transcendent perspectives of the OneMind, we consistently respond to life peacefully and the heart is better able to stay open. When conflict comes up, we breathe, relax and allow that wave of thought energy to wash into and through us, neither holding on to nor resisting it. This is called peaceful, nonviolent non-resistance. We “hold our seats,” as Buddhism teaches and remain peaceful.

It is easy to do this because we know who we are. We are souls observing our selves and what happens in this earth plane for the sake of learning. We are not trapped here, but choose to be here. In this sense of choice and freedom rests fearlessness, courage and the ability to stay peaceful.

By remaining open-hearted, we stay connected with our soul’s infinite wisdom and its creative solutions. We understand how to respond–what, if anything, to say–because our inner wisdom prompts us. In the silence we are able to listen to, hear, feel, sense and see the transcendent perspectives of our open, loving hearts.

Our intuition is an inner knowing of spiritual truth. It expands us beyond the ordinary thinking mind into the transcendent sixth-sense perspectives of inner knowing, feeling, sensing, hearing and seeing. Going deeper within our souls, we observe that any and all negative thoughts are erased from our minds and replaced by a clear sense of direction. At the same time, the Light heals physical discomfort, pain, stress and fatigue.

 

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Serenity through Forgiveness and Unconditional Love

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STEP 3.  Sometimes our hearts are opened by another person’s kindly word, smile or touch, as with my friend David. Sometimes the opening occurs during a walk in the woods, as nature delights us and points the way home.

But what if someone is yelling at or demeaning us in some way that causes pain?

We can ask that person to please calm down so that we may listen better to what he or she has to say. If the person does so and we wish to listen, but nevertheless begin to lose our peace, we can draw our full attention to the heart and center the busy mind in the heart.

The energy of the heart will relax our thinking. We can open to the heart’s love and ask for the OneMind to help us flow into Love, so that this light circulates into every atom and cell of our bodies. Be assured that it will. This heart-centering will help us listen better to the other person and return love. By the law of magnetic resonance, the other person will attune to our energies and grow more loving.

This has been proved in experiments conducted by The Mind-Life Institute in cooperation with the Dalai Lama, the spiritual leader of Tibet. A Buddhist monk and veteran, 30-year meditator was placed in a room with a professor outraged by the idea of reincarnation. The man berated the monk loudly and to no avail. The monk listened placidly and did not flinch once; in fact, he was hooked up to electrodes and there was no “startle” response whatsoever. Finally the professor grew just as calm and willing to conduct a reasonable conversation.

Try this for yourself. Be the peacemaker and see what happens.

STEP 4.  We can keep our hearts open by freeing ourselves from judgment. The verbal thinking mind loves to name everything and remember similar situations that it then relives and discusses with itself. The ego says, “Aha, I recognize who this person is, because So-and-So was that way, too. This person is devious and dangerous.” Even if the ego is right, this judgment narrows our perspectives and our ability to clearly perceive the full truth about the other person, who, like us, is much more than what was done.

A single, solitary judgment triggers a volley of thinking that closes the heart, blocks inner wisdom and separates us from ourselves, the other person and God! Moreover, constantly reliving the past keeps us from being fully present to the now-moment and serving as a creative, shining light to other people.

The antidote is not to let the thinking mind name, categorize, judge and persecute anyone–us included. We can move the naming, thinking mind into silence by teaching it that no matter what comes up within us or in external reality–an angry person, the loss of a job, illness, the death of a loved one–it is a wave of experience that brings healing and growth. It comes to rid us of what is no longer needed and to evoke in us anything that might be missing. In the world of Spirit, nothing is lost. All is accounted for.

STEP 5. We can be at-one with goodness by keeping our hearts open, rejoicing in the beauty of the world and seeking something to love in every person we meet, including the derelict on the street who teaches us that this is not who we want to be. Even if we feel repulsed, we can look at this person closely enough to find something in him or her to love. Some facial characteristic, some trait…because if love is in the air, it is also in each of us, even at our worst.

Do we have to judge or detest that derelict? My inner wisdom says no, because this person has just given me the gift of knowing myself. I am grateful for that gift and can reach out to return love without needing or expecting appreciation.

In my experience, we come here to open our hearts and love ourselves, others and God. If we feel cold and aloof or separate and apart much of the time, there is a very good chance that our lives are cloudy and gray.

Do you have all of the love, money, happiness and peace that you want in your life? If not, check to see if your heart is open and joyfully aware of the abundance in each and every precious thing in you and your life.

If your heart is closed, you can open it easily with these mind-expansion techniques which enable us to become present to the present. In opening to Love, you will be enlivened by its joy and peace, so that everything you need and so richly deserve will come to you. All else will be pruned away, healed, to make room for fresh growth.

This is the simple and magical secret of life: You have within you all the Love needed to create and attract the life you want. Love calls you to shine your light, for love and love alone will heal our world.

If we stay peaceful, we can catch the waves of love upswelling in our hearts and ride them with perfect balance into our everyday choices and actions for economic parity, social justice and environmental responsibility.

To create a perfect planet of peace and love, all we have to do is remember that love is in the air. We can bring its Light into being with the thought of it, the need of it, the hope of Love that is it. In this wave is the spiritual awakening of our world.

Judith Pennington is a writer, singer and coast-to-coast teacher of meditation and the evolution of human consciousness. She is the author of a ground-breaking book, The Voice of the Soul, about her extraordinary journey into inspired writing, the guiding wisdom of the soul and the science of spirituality. Visit her primary website, www.eaglelife.com, to check for a workshop near you, sign up for her free e-newsletter, “The Still, Small Voice,” and read complementary articles in her paid-for e-magazine, OneWorld Spirit, devoted to art, beauty, truth, spiritual politics and global peace.

       

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Mar 23 2009

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Guest Author

The Secret of Having Everything You Want

Filed under Law of Attraction

Everyone wonders whether or not there is one great secret for truly successful living. There is. And it is not a secret. It has been quietly, steadily telling itself right in front of us all along. We just couldn’t hear it over the clatter and chatter of our own secret demands. Listen quietly for a moment. Everything can change right now. Learning to hear this supreme secret is no more difficult than choosing whether to swim against a current or to let it carry you safely to the shore. Let it speak its wisdom to that secret part of you that can not only hear what it is saying but that is, in reality, its very voice. Listen to it now. It is saying, “Want What Life Wants.” Think about it. Locked within these four simple words is the secret of an uncompromising power for effortless living; a new kind of power that never fails to place you on the winning side of any situation. Why? Because when you want what Life wants, your wish is for Life itself.

“What if I don’t like what life brings to me?”

“Try to see that it is not what life has brought to you that you don’t like. It is your reactions that turn the gift of life into the resentment of it.”

“I don’t want to sound ungrateful, but speaking plainly, I’m tired of being unhappy. What difference does it make why I feel this way?”

“Because these unhappy feelings are born out of life failing to conform to your ideas of what you need to be happy. This shows you, if you will see it, that Life itself isn’t denying you happiness. It is your ideas about life that have failed you. Give up these wrong ideas instead of giving up on life. Be increasingly willing to see they are nothing but a constant source of conflict. Your false nature will tell you that you must have these self-protecting ideas; that you can’t live without them or you will lose something valuable. What you must do, in spite of any such protest to the contrary, is to see that you can’t live with them. All you will lose is your unhappiness.”

Here are two lists that will not only make these life-healing ideas more personal for you, but they will help you to help yourself make a higher choice when it comes to what you really want from life. It would be valuable to study then compare the lists to each other. You may wish to add to either list some of your own insights, which I highly encourage you to do.

Let’s look at what happens “When You Want What You Want”:

1. You are often nervous and anxious because life may not cooperate with your plans.

2. You are willing to sacrifice whatever it takes to get what you want, and this may include your integrity.

3. You are usually scheming in some way to win your next victory.

4. You are either in a battle or recovering from one.

5. You are unable to rest quietly when you need to.

6. You are easily angered when someone or something gets in your way.

7. You are forever driven to want something else.

8. You are against anyone else who also wants what you want.

9. You are certain that what you have is who you are.

10. You are always trying to convince yourself that you got what you want.

Now carefully consider the following. “When You Want What Life Wants”:

1. You are never disappointed with what happens.

2. You are always in the right place at the right time.

3. You are quietly confident no matter what the circumstances.

4. You are out of the reach of anger and anxiety.

5. You are awake and sensitive to your surroundings.

6. You are free of ever feeling as though you’ve missed out.

7. You are never thrown for a loss.

8. You are in total command of events.

9. You are mentally quiet.

10. You are eternally grateful.

“Is there a simple guideline to follow when it comes to distinguishing between what Life wants and what I want? How can I easily tell which is which?”

“Always remember the following. If any want is the source of anxiety or sorrow, that want is yours and not Life’s. If the want has pain, it is in vain. To let real Life flood in, pull yourself out of the flood of self-wants that promise a future pleasure but only deliver a present pain.”

“How do I pull myself out of the flood of my own wants?”

“See that you are being washed away by them and you will grow tired of being bounced along. Here is a key. Never accept the presence of any mental or emotional suffering as necessary, no matter how much importance these impostors lend to a particularly pressing want. By refusing their dark presence, you make space for the present moment to give you its indefinable presence. This is where the Life that you want — and that wants you — is waiting.”

“All of what you have said makes good sense. To tell the truth, I would like to let go and let Life lead, but I’m afraid. What will happen to me if I give up my demands? Won’t I lose control of my life?”

“You cannot lose control of something you never had control over in the first place. No human being controls life — his or hers or anyone else’s. If it weren’t for higher cosmic energies coming down, filling and animating your body right now, you couldn’t be holding this book in your hands or reading its words. If you want to measure the level of an individual’s stress, measure his insistence that life does as he wants. The only thing you will lose by learning to want what life wants is your fear of not being in control — which was never real control in the first place but only the sensation of it born out of living with its painful opposite.”

Here is the most important point of all. No human being needs control over life because, in reality, no one is apart from it. Who you really are, your True Nature, is not separate from life.

Let Life bring you itself. Welcome it. At each instant, it is new, full — untouched and undiminished by any moment before it. To enter into this full relationship with Life is to give yourself to your Self. Fulfilling the true purpose of Life is fulfilling yourself. Here are five special key lessons to help you want what Life wants.

1. Nothing can be released and resisted at the same time, which means that any attempt to reject some weakness detected in us is the same as protecting it.

2. True nobility is not a question of birth right or social rank; it is the native estate of each soul that, upon awakening to its divine inheritance, knows the strength of these twin truths without having to think about them: justice and mercy are one, as are love and fearlessness.

3. Nothing judges you; it is what you love — and that love alone — that either persecutes you, or stands by you in your hour of need.

4. Whoever serves what he or she fears has failed to see that all they win for their service is to become more fearful.

5. We can spend our time struggling, in vain, to make others into what we want them to be, or we can see the inherent flaw in thinking this way and — rather than trying to change others to suit our needs — see through the false idea that someone else is responsible for our fulfillment.

Excerpted from “The Secret of Letting Go” Rev. Edition, Llewellyn, Copyright 2007 Guy Finley. All Rights Reserved.
Permission granted to reprint with author credit only.

Resource Box:

Guy is Director of Life of Learning Foundation, the renowned non-profit Center for Self-study in Merlin, Oregon, and his popular Key Lesson e-mails are read each week by 200,000 subscribers in 142 countries. Visit http://www.GuyFinley.org for information and to sign up for Guy’s Free Self-Improvement Starter Kit.

       

       

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Mar 20 2009

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What Color is Your Aura?

Filed under Spirituality

Ever wondered about golden haloes around head of saints, gods or spiritually enlightened people shown in their pictures? It is called Aura.

Everything is made of energy & vibrations. That’s why everything has an Aura. Aura is an energy field that reflects the subtle life energies within the body. It’s a personal electromagnetic energy field around each of us shaped like Eggshell, It is a reflection of the body’s spirit energy. It reflects our health, mental activity & emotional state. It also shows disease – often long before the onset of symptoms.

Basic Aura looks like layer of Light covered body from 2-3 inches. But it can extend. You can see colors in extended part.

Psychics can see auras. Very young children can see aura spontaneously. Infants frequently look ABOVE a person in front of them. When they don’t like the color of the aura above the head, or if this color is much different from their parent’s aura, they cry, no matter how much smiling the person does.

Do you feel attracted or repelled to some person without even knowing them? It is because we can feel energy of other people’s aura subconsciously.

There have been various attempts to photograph the aura. Aura Photography was first experimented with by scientist Nicola Tesla in the 1890’s. (By the way Tesla invented system for electrical transmission- the AC (alternating current) system that we use in our homes today & DC (Direct Current) is Edison’s invention) The Soviet Union included Aura Photography in the psychic research conducted in the 1960’s. In 1975 The University of California at Los Angeles was able to measure Auras with great accuracy.

Semyon D. Kirlian a Russian technician was repairing equipment in a hospital when he noticed something unusual. He later found that through the interaction of electric currents and photographic plates, imprints of living organisms developed on film.

Kirlian and his wife developed the process in 1939. They call it the ” Kirlian Effect” (pronounced keer-lee-an) In the late 1940’s the Russians began serious research, but it was not until the 1970’s that Kirlian photography research began in the United States.

Kirlian photography involves the transferring of a high frequency charge through a metal plate attached to a Polaroid film camera base. The finger tips are lightly placed on the film which is encased in a light-tight bag, and an electric exposure is made. Sixty seconds later, after the film develops, the Kirlian photograph is complete and the subject’s energy field is revealed.

There are many different colored bands in a person’s aura.

Each color has significance on a physical, emotional, mental and spiritual level. The color of the Aura is based on frequency (cycles/second) of light energy. For this reason, the Aura may, and often does, change color, as the movement of light particles in the auric field responds to external forces.

Meaning of colors :

Purple: indicates spiritual thoughts.

Indigo: The color of the seeker who has inborn psychic and intuitive abilities. It represents an astounding ability in the handling of practical matters.

Blue: Balanced existence, sustaining life, eased nerve system, transmitting forces and energy. People with blue strong point in their Aura are relaxed, balanced and feel ready to live in a cave and survive.

Green: restful, modifying energy, natural healing ability. All natural healers should have it. People with a green strong point in their Auras are natural healers.

Yellow: joy, freedom, non-attachment, freeing or releasing vital forces. People who glow yellow are full of inner joy, very generous and not attached to anything.

Orange: uplifting and absorbing. Inspiring. A sign of power. Ability and/or desire to control people.

Red: materialistic thoughts, thoughts about the physical body. Predominantly red Aura indicates materialistically oriented person.

Brown: unsettling, distracting, materialistic, negating spirituality.

Gray: dark thoughts, depressing thoughts, unclear intentions, presence of a dark side of personality.

Now do you want to see the Aura? If yes take this exercise:

1. Situate the person in front of a very softly illuminated PLAIN WHITE background. A color background will change Aura colors, so you need additional knowledge about combining colors. Some combinations of background and Aura colors may cause misinterpretation problems.

2. Choose ONE SPOT to look at. The middle of the forehead is VERY GOOD. This is a location of so called Brow Chakra or the Third Eye.

3. Look at this spot for 30 to 60 seconds or longer.

4. Resist temptation to look around. You should see that the background nearby the person is brighter and has a DIFFERENT color than the background further away. This is your own perception of the Aura. The longer you concentrate, the better you will see it. Remember, concentration on one spot increases your sensitivity by accumulating the effect of the Aura vibration reaching your eyes.

How to see your own Aura :

Stand about 1.5 m in front of a good size mirror. In the beginning it is best if the background behind you is plain white and there are no shadows. Illumination should be VERY soft and uniform not bright. Follow instructions above for seeing Auras.

PRACTICE for at least 10-15 minutes each day to increase your sensitivity and develop Auric sight. Remember that practice is required to develop Auric sight.

PS: Aura is very sensitive. That’s why sometimes it gets captured on normal cameras too.

Resource Box:

http://sachu.bravehost.net

       

Admin note: This article has been submitted by Sachin D. Anchan through the form found on this page. To contact author, post a reply below.

       

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