Tag Archive 'feelings'

Feb 28 2008

Profile Image of William Cottringer
William Cottringer

The Tricks Of Positive Thinking

Filed under Positive Thinking

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill.

Gee, we have all heard enough about the power of positive thinking, right? You only get about 4 million hits when you type in the key words of ‘positive thinking’ in an I-net Google search. Positive thinking—easier said than done? Of course it is and that is also why any real worthwhile ‘how-to” advice costs a second mortgage on a 6K sq-foot, ocean-front house in Malibu.

It is Christmas time and ‘tis the season for giving. So I am going to offer a few very good inside tips about this highly touted positive thinking thing, free for the reading. How’s that for a great holiday deal? At least write back and tell me they are useful!

I don’t know of anyone who doesn’t believe in the power of positive thinking (even masochists view pain as positive!) but then again I don’t know many experts who can tell you how to do it (or are at least willing to do that for free). That is because it is all a common sense thing and common sense is always difficult to explain or teach. You see it when you see it and use it when you have it.

Here are some very valuable insights for those who would like to get a better handle on their own ability to think more positively.

1. Most thinking is unconscious. Opps, we start out with a formidable obstacle. Brain research tells us that most of the physiological/mental thinking we do is unconscious, so how do we analyze the content of our own thinking to determine where it is positive or negative? Slowing down long enough to think about your own thinking is not easy in this nanosecond instantaneous world we live in, but you will get nowhere by continuing with the speed game. So like it or not, you must discipline yourself to slow down at times to think about what you are telling yourself about another person or event, and then slowly notice the results you are getting with your own feelings and outcomes. Once or twice and you are on the right path.

2. Things aren’t always as they first appear. You might be thinking your thoughts are positive when they are actually subtly negative, or at least negative enough to attract negative, undesirable consequences. Wanting to get over an illness, lose weight, beat out another person for a promotion, or rid a marriage of conflicts are not positive thoughts that will get positive results. Thinking about good health, getting to the right weight for you, becoming an excellent employee who deserves a promotion and doing something to create a happy marriage are positive thoughts. Of course it takes a lot of discernment of your own thoughts to finally notice the sometimes subtle difference between these separate thinking styles. Again, once or twice starts you on the right path.

3. You must have ‘negative’ to appreciate ‘positive.’ The Yang and Yin of life involve both positive and negative things, or at least this and that dualistic categories, against which we compare and contrast our experiences. We probably carry things a little too far with over-ascribing good and bad-like qualities to these opposite things like wealth and poverty, beauty and homeliness, and truth and fiction. Lessening the tendency to over-flavor things as positive or negative is a very good way to release the iron-like grip that negative thinking may have on you. After all, if you don’t experience dark dreary rain you probably can’t appreciate the brilliance and warmth of sunlight. As it turns out, they are both just different sides to the same coin, just like positive and negative thinking.

4. You usually fail before you succeed. Nobody that has mastered the art of positive thinking was born that way. They had to overcome lots of negative thinking before they could succeed at being able to influence there own thinking to be more positive and get more positive results…(in becoming an over night success during a ten-year trail period). It is hard work and a gradual process, so be patient so you can be more sensitive to recognizing the moment of transition between failure and success. If you are presently failing with too much negative thinking (or getting too many negative results from your thinking), it is mainly so you can learn to succeed with more positive thinking, maybe sooner than you think.

5. Questioning basic assumptions is good. Personally I believe common sense starts when you finally wake up to the unavoidable realization that what you think you know may not necessarily be so. Then you start questioning your own basic assumptions and other things you are certain to be so, only to find out the real truth, like some of these other useful insights. One good assumption to question in your pursuit of positive thinking is the real value of the consequences you are getting from whatever thinking you are doing. When you don’t like the results you are getting, just trace them back to the thinking that created them.

6. You don’t get what you want until you want what you have. This is so true that it is boring, but never-the-less there is a lesson that must be learned. One of the best caveats of accessing the power of The Secret (Law of Attraction), is that it is a very good practice to show appreciation of what you do have. Even when I was homeless, jobless. loveless and penniless, I did have good health humor and friends. I certainly don’t have it all now, but I do have much to be thankful for that I am not bashful or frugal in acknowledging and appreciating (or as our back door sign says. “We may not be all together, but together we have it all.”)

7. Don’t be too hard on yourself (unless you really deserve it!). Most of the time we are doing better than we imagine and are in fact making good progress at growing up and improving into our best self. This includes doing what we need to do in taking advantage of the power of positive thinking. Probably the only time you should beat yourself up is when you fall asleep at the wheel or forget to return from your break. Onward and upward.

Now try any two of these solutions to positive thinking and double your mind pleasure. Try them all and show others your enjoyment radiance. And if you have the time and generosity, tell them how you did it. Merry Christmas.

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Dec 03 2007

Profile Image of Mike Manjin
Mike Manjin

The Power Of Asking

Some of us may believe that life events occur randomly and that we have limited or no control over that which occurs in our lives. Nothing could be further from the truth! It is easy for us to be led into believing this illusion of non control over our lives. These feelings are further reinforced when we experience those events that we wished to avoid in the first place.

The main problem stems not from what we think but how we think. Have you ever heard the saying “Be careful what you ask for since you might get it”? This is absolutely true. We do get what we ask for - good or bad. Its not so much what we ask for but how we ask for it. For example, if you don’t want something in your life you usually you go through some sort of mental conversation as to the reasons and justification as to why you don’t want what you don’t want. So naturally your thoughts now become focused on excluding that which you don’t want in your live rather than including what you do want.

Be Careful What You Ask For

This presents a problem since the universal Law of Attraction states that we draw toward us and manifest into reality that which we focus our thoughts on most. The more thought you put toward something the more it expands. Those thoughts, good or bad, are pulling or attracting you towards the particular reality you don’t want. By attempting to exclude that which you don’t want you inadvertently draw it into your reality.

What this implies is that we should be focusing on those thoughts that move or attract us closer to that which we truly want or desire. In other words, focus on what you do want not what you don’t want. How then can we know that we are aligning ourselves with correct thoughts? The answer to this is actually quite simple. Any thought that feels good and empowers you will bring you more in line with the vibrational frequency of that which you want and moves you closer to it. Good thoughts will enhance your well begin. Negative thoughts will pull you away from your source energy and make you feel miserable or irritable. You are now out of alignment with your true wants and desires.

If your current thoughts cause feelings of fear, anger, uneasiness or other negative feelings then that should be your warning to change your thoughts. Negative thoughts are causing you to virbrate at a different frequency from that which you truly want and manifesting a reality you don’t want. When this happens immediately change your thoughts to that which empowers you or give you a sense of well being. Let your feelings be your guide in terms of which thoughts are positive or negative, empowering or not and give you a sense of well being.

Living in a state of well being is a normal state of existence. Living in a state of fear, anger or negativity is not. Which state of being you wish to live in is your choice since ultimately your reality ends up being the physical manifestation of your thoughts.

To your continued prosperity…

Mike Manjin

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Oct 04 2007

Profile Image of Jeannette Maw
Jeannette Maw

Emergency Manifesting: Using Law of Attraction in a Pinch

Rent’s due but the bank account is empty. Your boss just gave your third written warning for a job you can’t afford to lose. Your beloved sweetie eloped with your best friend. The doctor confirmed the diagnosis you feared most.

Sooner or later it seems like life gets the best of us. What to do when all seems lost?

If you know how law of attraction works, you know that you get what you vibrate. Your vibration is based on your thoughts, since thoughts drive feelings and feelings are what comprises your vibration.

So if it feels like the stuff has hit the fan and you need to do some emergency manifesting, here are three simple steps to remember:

1) What do I want?

2) What does that feel like?

3) What feels good to do next?

When we’re caught in the loop of things gone wrong it’s all too easy to forget about our vibration and lose sight of our desired end result. Rather, our attention is quite naturally focused on exactly what we don’t want, like a “deer in the headlights” effect.

Remember you are in charge of what plays out next. You can effect change. I repeat: you can effect change! And that is NOT best done by leaping into action with the same vibration that escorted you into the problem.

Instead, first shift your energy (i.e. vibration), and then take action that feels good. (Which may not be at all what you would have guessed. Be open.)

Let’s look at the three steps for emergency manifesting in more detail:

What do I want

When things go wrong, it’s easy to get stuck looking at what you don’t want. So although this seems like a “no brainer” of a first step, it’s a crucial one. Take your attention off what you don’t want. Redirect your focus away from “reality,” or what you fear might become reality. Put the spotlight of your mind on the results you desire; on the outcome you’d love to see unfold. On what you want. Simple, and important.

What does that feel like?

With the results that you want firmly in mind, now pay attention to what that feels like. What does it feel like to know your healing is on its way? What does it feel like to know you’re appreciated and valued at work; that your sweetie truly loves you? What does it feel like to know all is well?

Hang out here. Spend time with this vibration! Because it is exactly this vibration that allows “reality” to turn the corner and start going your way. This is where miracles can enter your life; when you vibrate in a way that allows them in. So FEEL what it feels like to have what you want.

What feels good to do next?

Now that you’re vibrating what you want, you have access to information that can help. From this place (of feeling what it feels like to have what you want), ask yourself the question: “What feels good to do next?”

Trust your inner guidance for that answer, friend. Don’t let your analytical mind hijack you to an automatic response that isn’t authentically yours. No one can tell you this action step better than you. The world is full of advice, but none of it will serve you if it’s not in alignment with what feels good to you.

As long as we’re stuck in the vibration of the problem, we are not allowing the solution to unfold. Shift your energy and get creative by listening to your inner knowing about what will serve you best. The Universe is conspiring on your behalf, and the system is set up for your success. When you focus your mind with intention and align your energy with what you want, you are an unstoppable power!

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