Manifesting with the Law of Attraction

Oprah has said it and so will I, keeping a daily journal is an excellent way to help yourself to a generous dose of Happiness.

In studies conducted, it has been found that writing the events of the day in a journal drastically increases your powers of recall and memory. It also helps to ‘unload’ all the baggage you’ve collected during the day. It helps you to remember all the blessings you’ve been sent and the new ways you learned to overcome an obstacle. It allows you to see all the wonderful things that happened today and reminds you to be grateful.

Congratulate yourself on all the good you did, the lessons you learned and even just getting through the day to the best of your ability.

Journaling helps you to go back through each event that happened during the day and analyze your reaction to that event. This way you can gain valuable information that slipped past in the rush.

You see interactions with others (good and bad) and can learn from them. -Was reacting in that way the best way to handle the situation? -If you’d approached him from this angle, would a better result have been achieved for all parties involved?

You reinforce your memory by reviewing the day’s happenings. -By going over the day’s events your memory is forced to recall details that you would otherwise have forgotten. This re-enforces the path of your memory and you’ll find it easier to recall specific events.

You also see the gifts you were given during the day -A smile from a stranger or a compliment from the cute guy in the lift. -That taxi pulling up just in time, when you knew you were going to be late

You can keep a record of anything new that you learned. -This helps to show you that you are, in fact, learning something new every day, which gives your self-confidence a boost.

It’s also good to look back over previous journals and see how you’ve developed as a person and to reminisce. This way you can see how all the hard work you put into improving your life, is paying off.

Journaling allows you to write down what you’re grateful for, which gives you a profound sense of humility and gratitude in amongst all the thoughts of ‘lack’.

Here’s how I get the most benefit out of journaling:

I got myself a ‘day per page’ journal and made a deal with myself that I would write in it every night, before going to sleep.

I write down everything that happened during the day.

The good and bad (be careful to use positive language and always give a good side to a bad event). How you handled situations, things you learned, people you met, gifts you received (a hug from a friend or your daughter waving goodbye as you go to work)

Writing everything out helps clarify a situation, put things into perspective, clears the negative and affirms the positive.

At the bottom of the page I summarize the new things I’ve learned and the things that happened today that I’m grateful for.

I’ve found this to be a wonderful way to remind myself of all the good things that happen to me every day. In a world where we habitually tend to think negatively, a journal can be our own little ray of sunshine.

Resource Box:

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Tags: dreams, happiness, improving your life, Life, self confidence, smile

You have a “bill” to pay, maybe your rent is due on your office building, or you need to pay your graphics designer, or your mortgage is due. You don’t know how it will get paid. You’ve been around this “creating on purpose” stuff awhile, so you go into bringing that bill to a successful conclusion. Your desire level is high. It first showed up as a fear. You recognized it as a fear, and went about moving it “on purpose”, your attention was on the matter at hand. You had emotion attached to it. This simply had to be done. You were giving full focus to your “attention to intention”.

Something happens…..the situation is remedied. You wipe your brow. Good made it through that one !

What happens however, if you stay on the right track, this short term stuff becomes so easy that you don’t have to think about the bill part anymore, you just know, that at the proper time all that is needed to appear , simply will. You did not have that monster fear driving the experience, therefore it comes to you with ease. It has become a knowing. All of your focus and attention has taken root, and now it is a knowing.

Ok, now….what about what we may put under the term of long term manifesting. Maybe it’s a career change or a lifestyle change or you want to be president of your company and presently you are in the mail room.

How do you do “that”?

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You do it the same way. You use focus and intend. You focus with attention on the intention, (goal). This is where you may have to address your belief systems. If you are in the mail room, you have to believe that you are the president of the company. If you don’t believe that yet, then you have some “work” to do. You work on your belief systems by changing your mind. There are many ways, to change your own mind.

The quickest way, if you are willing to do it, is to write about what you want, and write every day. If you want to add some momentum, ask the part of you that put that carrot there in the first place to help you. So who put that idea in your mind of wanting to be the president? Well you did, in the form of your higher self.

Just ask. State your intention. Focus on it, and follow the inspiration, (which means you must PAY ATTENTION, to your inner voice) that comes. When you are willing to do that from the get go, then what you may have thought was “long term manifesting” all of a sudden fits under the “short term manifesting” column.

Ask, Ask, Ask , and Pay Attention !

Resource Box:

Maverick Momentum Consultant, Susan James, Writes & Teaches the Application of ©User Friendly Physics to Human Potential. Dreams Come True To Weight Loss. Author of 6 books incl: *Manifesting 101/102 & Beyond* *MM4M: Manifesting Millionaires*/17 Seconds to Wt.Loss* **Manifesting 101 & Beyond** (FREE Newsletter) http://groups.yahoo.com/group/Manifesting101-Beyond http://www.susanjames.org

Tags: belief system, dreams, higher self, intention, manifest, Manifesting, mind, Susan James

  What if there were no such word as “failure”? What if there were no such thing AS a “failure”? What if this word never came into existence? Would you already be successful? Would you already live the life of your dream? Our vocabulary contains some of the most life damaging words possible, “failure”, “poverty”, “lack”, “can’t” and all of these words hinder your potential on a mental level and ultimately hinder your ability to manifest what it is that you desire.

  Do you think The Rich have this word in their vocabulary? They do not. This word, if uttered aloud, is as irritating as nails on a blackboard because The Rich focus only on success. They do not think of what will happen if they do not accomplish their goals. The Rich are ambitious and goal driven. If The Rich have no food, they will live on the idea of accomplishing obtaining food. The Rich live off of their ambition and the attainment of their desires. The word “failure” is not in The Rich’s vocabulary.

   The question to ask now is, “How do we eliminate the word failure from our vocabulary?” We must begin by STARTING to approach everything we do with the mindset that THERE IS ONLY SUCCESS. You must believe that you cannot fail in any of your endeavours. You must know that whatever conclusion you have arrived at was the most successful conclusion for you at this time, with your current level of comprehension. You will only achieve at the level of your current mental capabilities. We can use the old adage, “Everything happens for a reason”. We know this to be true because in Metaphysics we are taught that nothing happens by chance or accident. As your mental powers and skilfulness grow, so will your achievements.

  Once you begin to resonate and “do” as The Rich, you will not have to focus on your words or monitor your thoughts as you will already have aligned yourself subconsciously to success and your manifestations will become exact and fluid. You must edit your vocabulary so that it describes the type of life you would like to live. You must replace the negative vocabulary with positive words. Add words to your vocabulary that portray the image and lifestyle of your dreams-words and titles like – “intelligent”, “creative”, “multi-millionaire”, “billionaire”, “successful”, “inventor”, “creator”, and “CEO”, will begin to plant positive seeds in your mind causing you to imagine or visualise these words in context. Visualisation and your imagination are two of your most powerful tools in manifesting. These tools are to your success as money is to The Rich. Increase your vocabulary with powerful words that will help you think correctly and you will eliminate the word “failure” from your vocabulary.

Tags: dreams, eliminating failure, focus, Law of Attraction, life of your dreams, metaphysics, success, the rich