Manifesting with the Law of Attraction

I’m sure most people are familiar with the story of the Shoemaker and the Elves. But how does it relate to the concept of the law of attraction? As matter of giving a background to this post, I would like to relate a part of this wonderful fairy tale.

Once upon a time, there was a shoemaker who was barely making ends meet. Due to poverty, he could only afford to buy enough leather for one pair of shoes. So every night, he would cut out the leather according to the shoe style he wanted to make; and laid them on his workbench ready to be sewn into a brand new pair of shoes early the following morning. One night, as was his habit, he left the leather on his workbench and retired for the night. He woke up early the following morning ready to start sewing. To his amazement and utter disbelief, there on his wooden workbench, stood a fine and perfectly sewn pair of shoes ready to be sold!

As you know, the story didn’t end there. It went on to tell us that a pair of elves has been responsible for the finished pair of shoes that the Shoemaker found every morning.

The story is a good analogy of how to easily manifest your desires through the law of attraction. Our job is to know what we want to achieve, but we must leave it up to the universe how to achieve them. The cut out leather represents our own preparations of what we want to manifest. Through positive affirmations, creative visualizations and our own self confidence, we lay out the details (cutting the leather to desired style) of the finished product (the pair of shoes).

Some rights reserved. Joann Ang LifeMagick.Net. This article may be republished, in websites and ezines as long as the author’s bio which can be found here is included. All links must be functional, and must point to the author’s site.

Tags: Creative Visualization, Law of Attraction, Positive Affirmations

The law of attraction is a new age concept that puts forward the notion that you can attract into your reality what is most predominant in your thoughts. It is therefore an application of the mind power phenomenon.

The premise of the law of attraction are the following:

1. All things in the universe, including our thoughts, are energy vibrating at different frequencies. Therefore we are one with everything else.
2. Increasing the intensity of a certain thought by keeping it pure, through repetition, verbal & written affirmations, mental images (visualization), belief and strong emotions will produce a very real experience for us in the subconscious level.
3. The subconscious is the gateway to our connection with the entire cosmos. Once an experience is already real in the subconscious level, the subconscious mind causes the attraction into the material plane of the thing that matches the experience.

The law works even if your predominant thoughts are negative. Since it will attract the same into your life, your words, your attitude, your personality, your values & your environment will most likely reflect this negativity. So instead of blaming some external factors for the “misfortunes” you are currently experiencing, examine your thoughts instead. As they say, “everything is within, nothing is without.”

The law of attraction has come to be a self-empowerment tool in that it allows you the chance to lead your life where you always want it to be. It is also called conscious creation because through it, you can purposely & deliberately create your own ideal life by taking control & manipulating your thoughts.

So you can use this law with maximum benefits you must maintain a very good self-concept. You must value yourself high enough to believe in your dreams & aspirations. Applying the law needs faith in the unseen forces at work and in your confidence to change your life for the better. It will not take the time to work for you if you do not believe it could, and worst if you do not believe that you DESERVE what you trying to attract.

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Creative Visualization

Visualization is the act of making mental images. In the book Creative Visualization, author Shakti Gawain said that it is not necessary to see a mental image even an idea or just thinking about it will do.

When I was in grade school, I had this huge crush on one of the boys in my class. I used to sleep very late at night because I spend my time imagining what it will be like spending my time with him. I would close my eyes and “watch a movie” in my mind about us.

I am pretty sure you can relate to the experience. You may have daydreamed about a vacation in the Bahamas, or see the end-result of something you are designing, or you may have also imagined something terrible borne out of fear.

We employ our abilities to visualize every time we imagine or think of something. We just didn’t know that by visualizing we can attract the very same experience into our material plane. Our visualization becomes creative when we purposely use it to create an experience we want into our reality.

How it Works

Most if not all new age experts agree that everything in this universe is made up of energy. Humans, animals or inanimate objects are vibrating energy at the core. The differences in appearance, size and shape, as well as the perceived boundary of objects are due to the differences in the speed & frequency of vibration. This makes us one in essence with everything around us.

Gawain attributed the creative power of visualization to the magnetic characteristics of the thought energy. However, some other experts in the field attributed the attraction of things into our reality to the magnetic characteristics of thoughts through the subconscious mind.

Claude M. Bristol said in The Magic of Believing that

perhaps the most effective method of bringing the subconscious into practical action is through the process of making mental pictures –using the imagination–perfecting an image of the thing or situation as you would have it exists in physical form.[1]

I consider the subconscious mind as the gateway to our connection with the universe or God. Whatever it considered to be true is “beamed” out and caused the expansion & attraction of the same energy (the law of attraction). Events will eventually lead to the realization of the things or experiences visualized.

Just a tip, do not visualize or think of the event as if it is still going to happen in the future. See it as if it is really happening at that very moment. Pretend that you are already holding the object or feeling the emotions & sensations of the experience you want to materialize.

Lilian Too in Inner Feng Shui explained further how to make visualization more successful

The key to success in visualization is the ability to focus thoughts. The picture in your mind must be sharp & clear. The goal or situation as you want it to be must not be hazy & uncertain. There must be intensity of belief, relaxed concentration, & quite determination. The mental image must not be diluted by doubt or ambivalence. Your attitude must be positive and confident. [2]

Positive Affirmation

Affirmation means “to make firm” It can be spoken, written or drawn and it is sometimes called suggestion, autosuggestion or self-suggestion

Positive affirmation is another technique to activate the law of attraction in a beneficial way. When you have determined what is it you really want to attract, declare your intention out to the universe or God. Then you make firm your intention by constantly acknowledging that you already have the very thing in your life right at that moment.

It is hard to say, “I am now earning $10,000 every month” when your mind knows you aren’t. Affirmations need to be repeated over and over and with as much emotion as you can muster so that the subconscious mind is “tricked” into believing that what you are really saying is true. However, it is hard to get thoughts into the subconscious mind when you are fully awake. Your conscious mind will immediately label your statement as untrue. I say affirmations out loud, because I feel as if I can overcome the voice of the conscious mind opposing to what I am saying.

The best time to do affirmations is when you are between the state of wakefulness & sleep, during meditation when your mind is most relaxed or during hypnosis when you are in a trance. However, if you want to affirm during the times when your conscious mind is most dominant, repeat your affirmations many times, put strong emotions into your words, & say it with strong conviction.

Personally, I prefer to make drawings about the things I want to manifest. The act of drawing allows me to focus on what I am doing & the picture I am trying to create. I am not an artist and all I can manage are simple objects. I even use stick men to represent persons. If I cannot draw it, I use symbols with vibrant colors instead.

Affirmations are not only for use with the law of attraction. They can be used to change your old mental programming, reverse your negative thoughts, develop self confidence or for improvement of general well being.

Emile Coue

Emile Coue was a French psychologist & pharmacist who pioneered the use of auto-suggestion as a method of cure. He formulated the famous self-suggestion (affirmation),

Everyday, in every way, I am getting better and better

Coue believes that by consciously repeating words or images to the subconscious, it can be ordered to obey the suggestion. His patients were cured by transferring their focus from mentality of illness to a mentality of cure through autosuggestion.

Here are some guidelines for effective and successful affirmations from James Lee Valentine, author of Pure Power:

1. Personalize your affirmations
2. State your affirmations in the positive
3. State your affirmations in the present tense
4. Keep your affirmations short
5. State your affirmations with conviction
6. Your affirmations must be sincere
7. Your affirmations must be written
8. Repeat your affirmations often [3]

Most of use affirmations unconsciously and to our great disadvantage. Constantly complaining is a form of negative affirmation. By always saying, “I have no money to pay the bills” or “I am hopeless” you are
allowing the negative situation to dominate your thoughts and you are empowering it with your words. Remember: “As you say, so it shall be done”

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End Notes:

[1] Claude M. Bristol, The Magic of Believing (New York: Pocket Books,1969), 39.

[2] Lillian Too, Inner Feng Shui (London: Rider Books, 2000), 137.

[3] James Lee Valentine, Pure Power (Philippines: National Books Store, 2000), 168.

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Tags: Creative Visualization, intention, Law of Attraction, manifest, Meditation, mental images, positive affirmation, positive thoughts, shakti gawain, subconscious mind

The basic premise of the law of attraction is that you attract what is most predominant in your mind. The energy you are vibrating will magnetize into your reality the experience that matches that energy. That is the law of attraction.

It is possible to apply the law of attraction if you are trying to lose weight. The procedure is easy enough. You just have to imagine yourself already in that ideal body. Tell yourself you already have that ideal body or pretend that you already have the ideal body. Wish it were that easy!

Like any other application of the law of attraction, your worst enemy is yourself. Sometimes it is hard to get past the reality of our situation. Having a weight that is not ideal does not only affect your physical health, but your emotional and mental health as well. Seldom can you find people who are overweight or obese but very confident and secure. With the hour-glass figures of celebrities plastered everywhere one can’t help but be painfully aware of the differences.

If you are overweight or obese and you look at yourself on the mirror, you will see an image that you do not like. It is hard not to feel frustrated at what we are seeing. However, the law of attraction requires that you transcend beyond what you see in your reality. Here are some tips on how to apply the law of attraction to your weight loss goal.

1. Know the real reason why you want to lose weight. Your reason for losing those extra weight must be compelling enough to overcome your desire to eat and eat, and it must be strong enough to drive you to regular exercise and other physical activities.The creation of an object or the fulfillment of something starts with a desire (or fear). A strong desire to lose weight breeds passion and commitment for your weight loss goal and the energy of that desire can trigger the law of attraction and the creative process.
2. Suspend doubt. The law of attraction is a phenomenon that needs your faith in the unknown and in your own power to manifest your ideal body. It is not seeing is believing but believing is seeing.
3. Activate the law of attraction by affirming that you already have a healthy and beautiful body. Affirm with conviction. Affirm with belief. Affirm with emotion. Declare it out to the entire universe that you already have the ideal weight.
4. Be an imageneer. Design your body to your own specifications. Do this by employing the power of creative visualization. By constantly seeing your ideal body in your mind, you will activate the law of attraction into manifesting the same picture in your reality.
5. Do not just dawdle in your room with your day dreams. Take actions! You will not lose weight if you will not modify your eating habits and exercise. Remember that the law of attraction does not equate to the law of no efforts, but to the law of least efforts. It is true that your job when applying the law of attraction is to tell the universe that this is what you want. In response, the universe will provide you with opportunities to achieve this goal. It is now your job to make use of these opportunities.A friend of mine who wanted to lose weight was looking for a gym to enroll in. She had a requirement for the location, the equipment available, the people and the general “atmosphere” of a gym. She inspected many gyms already, but most of them only fill some of her requirements not all. She “accidentally” found it when she was made to wait an hour in her dentist’s clinic. Somebody left a leaflet of a newly opened gym. It listed the equipment she wants and the location is great. She lost no time in visiting the gym and it was what she was hoping for. She told me she has been affirming and listing down her gym requirements over and over for the past days.
6. Know how to handle frustrations. Anthony Robbins listed this as one of the five keys to wealth and happiness. The road to great achievements is never wide and easy. It is never without frustrations and pain. The law of attraction has taught us to think of our goal as already achieved. It is not always an easy order to follow, but if you think about it there are actually no other alternatives. Thinking negatively will only depress you and will not get you any nearer to your goal. On the other hand, thinking positively about your weight loss goal will inspire you to stick to your exercise regimen and control your desire to over eat.

The use of the law of attraction to lose weight may lead you to find more helpful information about weight loss, a free consultation with a dietitian or a nutritionist about eating right, finding out you’re a natural in a particular sport, better support groups, more sources for motivation, improved self-confidence, and most of all your ideal body.

Disclaimer: The information contained herein is NOT to be used as a substitute for a physician’s professional advice.

Copyright 2008 Joann Ang. Some rights reserved. You can reprint, repost or redistribute this article as long as the resource box is included at the end of the article. All links must be correct, functional and points to the author’s site.

Tags: Creative Visualization, exercise, Law of Attraction, Manifesting, visualization, weight loss goal