Category Archives: Self Improvement

Creating A Gratitude Journal

Posted on July 24, 2009 by Guest Author

grate.ful adj. 1 a : appreciative of benefits received: syn. thankful 4.19.02 Today I am grateful for _______________ . As I write the above line, I wonder, “What is my answer?” My first thought is, “I am grateful for today.” … Continue reading →

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7 Colours That Can Reflect Your Mood

Posted on July 10, 2009 by Guest Author

I have a friend, who shall be nameless for obvious reasons as I love her dearly. This friends favourite colour is red. Her car is red, flowers in her garden are red, she wears red, her lipstick is red. Need … Continue reading →

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Self Actualization – A 9 Step Process

Posted on May 18, 2008 by Kim McGinnis

Maslow came to believe that in order for one to become self-actualized a person had to think of themselves as an open vessel-like the elements of nature. To be like nature, that person should have the capacity for two things: self-exploration and taking action. Continue reading →

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