Archive for the 'intuition' Category

Feb 28 2009

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Diane de Villiers

10 Ways your Dreams can Enhance your Life

Filed under Life, intuition

The ultimate purpose of dreaming is to provide you with daily guidance in your Life Journey … to help you find the best way to solve problems and open your eyes to new opportunities so that you can be happy and feel complete. In fact, dreams most often relate to your circumstances of the past 24 to 48 hours and can assist you in the immediate future.

Here are ten ways your dreams can enhance your life.

1. Dreams tell you what’s really going on in your life
Dreams give you big, audacious, unmistakable clues as to what’s wrong in your life, what’s really going on. You may be grappling with the same problem over and over and never seem to find the solution. You’ll be astounded when you discover what your dreams can tell you about what’s really going on in your life.

2. Dreams tell you stuff you DON’T already know
Dreams usually bring up issues and information that are not in your waking thoughts. Your dreams will give you fresh information, gob-smacking “aha!” moments and open your eyes to new insights, possibilities and opportunities!

Your dreams put you in direct contact and communication with your all-knowing, powerful inner self and allow you to see your magical inner world with your dream eyes. Your incredible dream visions and symbols give you the inside track on your inner secret world … some of which you’re not aware of in your waking moments.

3. Dreams prioritize your problems
Your dream world is like a great big problem-sorting-out, prioritization machine. Your sub-conscious knows exactly which problem is more important and should get your attention first to make the most profound difference in your life right away. So when you get a message in your dreams relating to a specific problem, you know what to concentrate on first, where you’ll get the biggest return on your time and energy investment.

4. Dreams tell you what makes you tick
You can find out all about yourself in your dreams … it’s like having the best personal therapist or life coach in the world at your beck and call 24*7. How do your beliefs and values affect your daily life? How do your emotions and fears trip you up? Why is your relationship failing? Why can’t you earn more money?

You’ll discover some amazing, life-changing things about yourself in your dreams. Find out about your “real” self – what makes you tick. Your dream world doesn’t lie … it just brings the important things you need to know about yourself to your attention so you can be happier, healthier and wealthier.

5. Dreams uncover your flair and your flaws
Your dream journey is all about respecting your own sacredness and internal divinity, about self-understanding and acceptance … not self improvement. You’re already perfect right now; you are already enough, you already have everything you need to realize your intended destiny. The only variable is how you choose to get there. And your dreams can guide you.

Do you have a hidden talent that you’re not using? You may have a string of strengths that could be used together to achieve exactly what you want in life. Are you persisting with a flawed approach to something? What are your weaknesses, the chinks in your armour? Ours is a world of duality … light and dark, joy and sorrow, strength and weakness … power and fragility. Do you know how to best use your unique flair and how to bolster your flaws to achieve your personal goals? The good news is that the answers are in your dreams.

6. Dreams give you clear direction
Dreams present you with options and choices … point out the opportunities and potential obstacles … give you a chance to re-evaluate the direction you are taking with a particular issue and alter your course for a smoother ride. Your dreams are of full of symbolism relating to DIRECTION … look out for symbols like: – Up or down – Left or right – Forwards or backwards – Exits and entrances – Ascending or descending – Open or closed – Light or dark – Crossroads, forks in the road – Bridges – Stairways and ladders

When you evaluate these direction finders within the context of your dream you’ll find some crystal clear messages and solutions.

7. Dreams are a dialogue, a two-way conversation
Dreams are a dialogue between your inner self and your waking self … your sub-conscious and your conscious self. And it’s a two-way street. You receive messages and answers and you can ask for guidance and assistance in solving problems that you have right now. You can create your own Dream Meditation to explore a different aspect of yourself or issue you may be dealing with right now that you’re looking for guidance on.

8. Dreams are great problem solvers
Would you like to know if one of your dreams is providing you with a crystal clear solution? I had a dream recently which clearly showed me that taking on a certain work project would be disastrous. So I didn’t. I discovered later that the work was not quite what it seemed and that I would have been pretty miserable had I taken it on.

You’ll find that your dreams can provide you with amazing solutions to your current life situations and problems too.

9. Dreams remind you of important issues in your life
When you are avoiding something important … or putting it off … or are really stuck with something in your life … your dreams are just itching to show you a possible answer or a better way. Your dreams will hassle and harass you by sending recurring messages or you’ll have dreams with a recurring theme until you take notice. It’s like having your own personal Alert System.

10. Dreams give you the edge
You can be totally “in the know” with regard to any circumstance in your life right now. Is somebody around you not being totally honest or giving you the true picture? What is really going on? What outcomes could you expect and what opportunities and obstacles are there ahead of you? If you really take the time to write your dreams down and interpret them you’ll have the edge over others who don’t have this powerful information. And you’ll be able to better navigate your journey and solve your problems to give you the best possible outcome.

Diane de Villiers is author of the Dream Journey Guide – a step-by-step, teach-yourself dream interpretation e-course. You can learn to make sense of your dreams yourself in minutes with the Dream Journey Guide. For more information and a FREE Preview copy of the guide go to: www.secrets-of-dream-interpretation.com

       

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Jan 27 2009

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Guest Author

How Intuition And Inner Wisdom Can Strengthen You During Difficult Times

Filed under intuition

All of us were created with an innate inner wisdom which guides our lives, serves as an inner “truth meter” and helps us to make important decisions at critical turning points in our lives. Some call this natural gift intuition, spiritual guidance or “gut feelings”.

Each of us connects to intuition in our own unique ways. Those with artistic or musical gifts may call upon their muse to inspire them with creative ideas. Those whose work involves great physical or mental endurance may connect with their inner wisdom by challenging themselves deeply to break through the barriers that usually stand between themselves and their inner gifts. Some of us may live very busy lives with little time to tune into our inner guidance, but our dreams serve as messengers to share with us the important information we may have tuned out in the midst of a busy day.

Our intuition is a profound gift which connects our embodied physical self with our divine spiritual essence. The soul can communicate with our embodied self through this line of light, and we can develop this inner connection over time through meditation, prayer, and the desire to know ourselves more deeply.

Our intuition can be of great benefit at all times in our lives, and especially during times of great stress or difficulty. In situations where we are facing unanticipated challenges such as the loss of a loved one or an illness, many intense emotions arise from within us. Our habitual supports are removed or shaken, which can cause us to feel unmoored, adrift, without anything to hold onto.

Our intuition can act as a guiding compass, pointing us instinctively towards the supports we need to get through the difficulties we are facing. When our minds fail us because we feel overwhelmed, the voice of our inner wisdom speaks clearly and will repeat itself as often as necessary.

If we are accustomed to being in control of our lives, and then suddenly are faced with a situation we cannot manage, we may feel frightened and desperate because our usual methods of coping no longer are working. Intuition however, will always work, even in the direst of circumstances, because our embodied human self in the physical world is always connected with our larger spiritual self.

In a time of challenge or crisis, our spiritual support systems are activated from the spiritual realms. Our connection with intuition or guidance is strengthened, and those loving beings in the spiritual realms that watch over us and guide our lives provide extra assistance.

If we have become accustomed to discounting our inner wisdom, or have simply shut down the intuitive parts of ourselves through years of neglect, it may feel as though we cannot find the thread of light that would re-connect us to our source. It is important to understand that no matter how disconnected we become from our divine inner wisdom, it is always present and available to us. Even if we have erected barriers to shut out our inner guidance for a time, these can removed by our diligent prayer and intention.

If we have been disconnected from ourselves for a very long time, the process of reconnecting will often bring up old emotions, thoughts and memories that we may have hidden from ourselves that we were not ready to deal with. During this re-balancing phase, it is helpful to participate in some kind of regular spiritual or emotional support system that can help stabilize our inner connection with spirit.

One of the most challenging aspects of the healing process is remembering that emotions and memories from the past are coming up in order to be healed and released. A support system can help us to anchor in the strength of our inner being, to allow the emotions and feelings to pass through us and to release from our body, mind and spirit.

As this cleansing process happens, intuition and inner wisdom are naturally strengthened, for there are fewer barriers between ourselves and our spirit. This deeper inner connection can provide a source of wisdom, freedom, empowerment and comfort during difficult times, and will sustain us throughout life with greater love, joy and peace. Inner wisdom is a great gift, and is intended not only to bless our individual lives, but to share with others to bless all of life by our connection with the divine.

Resource Box:

Mashubi Rochell is a spiritual counselor and the founder of World Blessings, an online spiritual support community for people of all faiths. For more on developing inner wisdom, see Worldblessings.com

       

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Oct 23 2008

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Judith Orloff

Empower Yourself With Intuition: Five Steps To Develop Your Sixth Sense

Filed under intuition

I am a psychiatrist who specializes in intuition. When patients come to see me, I listen to them with my intellect as well my intuition, a potent form of inner wisdom not mediated by the rational mind. Accessible to all, it’s a still, small voice inside-an unflinching truth-teller committed to our well-being. Sometimes I experience it as a snap-shot-like flash, a gut feeling, a hunch, a physical sensation, a dream. Whatever the form, it is always a friend, keeping a steady eye on our bodies and spirits, letting us know if something is out of sync.

As a psychiatrist I see many people with everything material they can ever want, and still they feel lost. What’s missing is a palpable connection with their intuitive voice, one that will always guide them in an empowered direction. I believe that without this connection, it’s impossible to lead a truly passionate life, based on instinct and authentic inner knowledge. I’ve written Dr. Judith Orloff’s Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness as a primer on how everyone can develop intuition and utilize it as a powerful tool for living. Intuition is not something I simply teach my patients. It has become a way of life for me. The magic of intuition is that it insists you live in the moment with no expectations, a continuing freshness. Intuition is our birthright, available to everyone. To access it, I’ve developed five steps that can be applied to any issue you’ll ever confront from healing your body, to riding a roller-coaster of emotions to sexual awakening. I live by these five steps I suggest you give them a try. My hope is that they will bring you the joy and clarity you’ve been searching for.

Step 1: Notice Your Beliefs

Your beliefs set the stage for healing. Positive attitudes stimulate growth. Negative attitudes impede it. It’s important to rid yourself of counterproductive attitudes that you may not even realize you have. If you examine your beliefs, choose life-enhancing ones, you’ll create optimal wellness. No organ system stands apart from your thoughts. Your beliefs program your neurochemicals. You must know that you can tune into intuition which can promote your health and healing.

Step 2: Be In Your Body

Your body provides vital information about intuition. You must make a commitment to listen to what your body says. Ask yourself, “Does my energy go up or down around someone?” Is my gut giving me a “beware signal” or do I feel comfortable around someone?’ Does my gut feel good about a decision? Pay attention to these signs. Most people in Western society are conditioned to live from the neck up, ignoring the rest of their body. This stance is counter-intuitive. I’d like you to shift that perspective become more aware of early warning signs your body sends. This gives you a head-start on preventing illness and pain,warding off panic and choosing healthy relationships.

Step 3: Sense Your Body’s Subtle Energy

We are made up of energy which can be sensed with intuition. Chinese Medical Practitioners call this “chi,” a vital substance which penetrates the body and extends many feet beyond it. From an intuitive point of view, these vibrant energy fields, whose centers are called chakras have a significant effect on our health. For that reason, it is important that we learn to sense this energy within us, recognize when it is off, and learn to correct the imbalance. The best way to start sensing energy is to be aware of the “vibes” people give off. Always grativate to people you’re most comfortable with.

Step 4: Ask for Inner Guidance

We each possess an intuitive voice that contains answers about our healing. Because our intellect is often so loud, this voice often gets drowned out. It’s essential that we learn to access the stillness within–though meditation, quite contemplation, connecting with nature, prayer-in order to gain answers about our health. Spend a few minutes each day devoted to listening to this voice. It may appear as a gut feeling, a hunch, an image, a sound, a memory, an instant knowing-as if a light bulb suddenly switched on. Learn to trust the signals your inner wisdom sends.

Step 5: Listen To Your Dreams

Intuition is the language of dreams. Every ninety minutes each night during the REM stage of sleep, we dream. Dreams provide answers about health, relationships, career choices, any new direction. The secret is to remember them. I suggest keeping a dream journal by your bed. Before you go to sleep, ask a dream a question. For instance, “Is this relationship healthy for me or should I move on?” The next morning, write down any dreams immediately before getting out of bed. Try repeating the question, every night for the next week until your answer comes. As you develop the habit of remembering dreams, you’ll be able to benefit from this form of healing. As a physician, I have a continual sense of awe for the relationship between body and spirit. As your heat opens, so does your intuition. Your intuition will teach you how to see and how to love. It will instill in you a renewed faith to face anything.

       

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