Archive for October, 2008

Oct 29 2008

Profile Image of Linda Binns
Linda Binns

Improve Your Romance with Feng Shui

Filed under Feng Shui

Romance is in the air – especially during the month of February. But for many people, romantic relationships seem unattainable or current love connections lack the sparks they once created. Feng Shui, the ancient art of object placement to enhance energy flow through a space, is gain-ing attention as a powerful tool for improving all kinds of relationships.

“Feng Shui can make a marked difference in people’s lives,” says Linda Binns, founder of the Feng Shui Success Institute and author of Feng Shui for Your Relationships: Changing Your Envi-ronment to Create Better Relationships. “But before you start moving things around or making changes to your environment, it’s important to clarify exactly what you want to change.”

Binns notes that this process, which she calls “setting your intention,” is a crucial first step that will guide your subsequent actions. ” Perhaps you want to strengthen or rekindle the flame of an existing relationship. Perhaps you want to attract an exciting new romantic partner to your life. Perhaps you want to find a life partner with which to share the future. While there can be a variety of issues or scenarios, it is important to begin by considering your current situation and recognizing what you would like to change.”

After setting a clear intention, Binns recommends a variety of actions that can enhance the flow of positive energy in the home, creating a more conducive environment in which to achieve your desires. A few of her basic tips include:

  • To symbolize a close relationship, it is important to position decorative items in pairs. For in-stance, display a painting of a couple, place two ornaments together, or hang two pictures that form a set. Two flowers in a vase or two stuffed animals beside one another are other examples of pairs that you can place in your environment.
  • If you already have a partner whom you wish to become closer to, it is important to display photos that feature you as a couple. Pictures of you with your partner and other individuals, whether family or friends, symbolize your propensity to give up time as a couple in order to become part of a larger group.
  • Clutter and other distractions in the bedroom, such as exercise equipment, a television, work-related items or a computer, serves to bring unwanted distractions into your relationship. Your bedroom should be a sanctuary that feels romantic and invites you to spend time with your loved one.
  • Make sure that the side of your bed is not against a wall because this position symbolizes only one way in and out of the bed and indicates that there is room for only one person.
  • When you make your bed, keep it relatively uncluttered and create a space that will easily accommodate a couple.
  • Master bedrooms ideally feature warm, soothing colors, such as cream, taupe, cocoa, or shades with a red or pink base. Such warm bedroom colors represent warm, close relationships.
  • When you remove clutter, don’t move anything to a storage box under your bed. People store all kinds of things under the bed – fire extinguishers, ladders, guns, papers, books, exercise equipment and more. Remember that, based on the principles of Feng Shui, energy should freely flow throughout a space, including under the bed.
  • Large bedrooms should feature cozy, intimate nooks, such as sitting areas. Again, creating an intimate space reflects an intimate relationship.

Binns says that these are among the basic steps that help set the stage for romance. She details these and other strategies in her new book and offers specific guidelines on which portions of a home are especially important when seeking to create or improve various types of relationships.

“Let’s face it, our relationships do not always go as smoothly as we would like,” she says. “Whether we’re dealing with our partner, children, coworkers, friends or even mailman, our interactions with others can be tricky. As we struggle to make things work, often spending con-siderable time and emotional energy to figure out why certain relationships seem so difficult, many people fail to look at their environment as a factor in the way they manifest their lives. Yet for those who become familiar with the principles and practice of Feng Shui, the results can be remarkable.”

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Oct 23 2008

Profile Image of Judith Orloff
Judith Orloff

Empower Yourself With Intuition: Five Steps To Develop Your Sixth Sense

Filed under intuition

I am a psychiatrist who specializes in intuition. When patients come to see me, I listen to them with my intellect as well my intuition, a potent form of inner wisdom not mediated by the rational mind. Accessible to all, it’s a still, small voice inside-an unflinching truth-teller committed to our well-being. Sometimes I experience it as a snap-shot-like flash, a gut feeling, a hunch, a physical sensation, a dream. Whatever the form, it is always a friend, keeping a steady eye on our bodies and spirits, letting us know if something is out of sync.

As a psychiatrist I see many people with everything material they can ever want, and still they feel lost. What’s missing is a palpable connection with their intuitive voice, one that will always guide them in an empowered direction. I believe that without this connection, it’s impossible to lead a truly passionate life, based on instinct and authentic inner knowledge. I’ve written Dr. Judith Orloff’s Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness as a primer on how everyone can develop intuition and utilize it as a powerful tool for living. Intuition is not something I simply teach my patients. It has become a way of life for me. The magic of intuition is that it insists you live in the moment with no expectations, a continuing freshness. Intuition is our birthright, available to everyone. To access it, I’ve developed five steps that can be applied to any issue you’ll ever confront from healing your body, to riding a roller-coaster of emotions to sexual awakening. I live by these five steps I suggest you give them a try. My hope is that they will bring you the joy and clarity you’ve been searching for.

Step 1: Notice Your Beliefs

Your beliefs set the stage for healing. Positive attitudes stimulate growth. Negative attitudes impede it. It’s important to rid yourself of counterproductive attitudes that you may not even realize you have. If you examine your beliefs, choose life-enhancing ones, you’ll create optimal wellness. No organ system stands apart from your thoughts. Your beliefs program your neurochemicals. You must know that you can tune into intuition which can promote your health and healing.

Step 2: Be In Your Body

Your body provides vital information about intuition. You must make a commitment to listen to what your body says. Ask yourself, “Does my energy go up or down around someone?” Is my gut giving me a “beware signal” or do I feel comfortable around someone?’ Does my gut feel good about a decision? Pay attention to these signs. Most people in Western society are conditioned to live from the neck up, ignoring the rest of their body. This stance is counter-intuitive. I’d like you to shift that perspective become more aware of early warning signs your body sends. This gives you a head-start on preventing illness and pain,warding off panic and choosing healthy relationships.

Step 3: Sense Your Body’s Subtle Energy

We are made up of energy which can be sensed with intuition. Chinese Medical Practitioners call this “chi,” a vital substance which penetrates the body and extends many feet beyond it. From an intuitive point of view, these vibrant energy fields, whose centers are called chakras have a significant effect on our health. For that reason, it is important that we learn to sense this energy within us, recognize when it is off, and learn to correct the imbalance. The best way to start sensing energy is to be aware of the “vibes” people give off. Always grativate to people you’re most comfortable with.

Step 4: Ask for Inner Guidance

We each possess an intuitive voice that contains answers about our healing. Because our intellect is often so loud, this voice often gets drowned out. It’s essential that we learn to access the stillness within–though meditation, quite contemplation, connecting with nature, prayer-in order to gain answers about our health. Spend a few minutes each day devoted to listening to this voice. It may appear as a gut feeling, a hunch, an image, a sound, a memory, an instant knowing-as if a light bulb suddenly switched on. Learn to trust the signals your inner wisdom sends.

Step 5: Listen To Your Dreams

Intuition is the language of dreams. Every ninety minutes each night during the REM stage of sleep, we dream. Dreams provide answers about health, relationships, career choices, any new direction. The secret is to remember them. I suggest keeping a dream journal by your bed. Before you go to sleep, ask a dream a question. For instance, “Is this relationship healthy for me or should I move on?” The next morning, write down any dreams immediately before getting out of bed. Try repeating the question, every night for the next week until your answer comes. As you develop the habit of remembering dreams, you’ll be able to benefit from this form of healing. As a physician, I have a continual sense of awe for the relationship between body and spirit. As your heat opens, so does your intuition. Your intuition will teach you how to see and how to love. It will instill in you a renewed faith to face anything.

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Oct 17 2008

Profile Image of Richard Blackstone
Richard Blackstone

The Law of Attraction, Television & You

Filed under Law of Attraction

The law of attraction tells us that you bring into your life that which you put your attention on. The secret to life is to put your attention on what serves you and take your attention away from what does not serve you.

Does your spiritual growth come from the television? Does television spew forth spirituality information? We know it uses religion a lot to send its messages but is that the same as spiritual enlightenment? We often create a habit of watching television no matter what it is that we are watching.

We get into a habit of talking bad about others and ourselves and it just seems normal to us. Our environment seems to encourage us to play a role in life that has nothing to do with who we really are. We get feedback daily from the television that encourages us to make decisions that stifle our thinking and therefore our creativity. Our non-conformity conforms to the marketing plans that bombard us daily.

Hey, here’s a novel idea. Don’t turn on the television. It’s just an idea but think about it. The immutable universal law of attraction tells us that we attract into our life that which we put our attention on.

If you watch three to four or more hours of television a day you are putting a lot of attention on whatever it is that you are watching. If you just did this for one day it wouldn’t affect you much, but if you do this every day and maybe a little more on the weekends, then you can begin to see the cumulative effect that this has on the overall input into what you think.

Let’s just take one aspect of television and examine how it influences our lives. Remember these are just words. These are words that we are receiving through our physical sense of hearing with the addition of a visual context that adds emphasis to the overall message.

We are going to look at the national evening news. It doesn’t matter which network you are tuned to because they all say the same things. Every night we are subjected to the lead story, which is the most sensational story of the day. My dictionary defines sensational as: 1. Arousing intense interests 2. Intended to shock, thrill, etc. (Kind of sounds like a carnival show)

Let’s examine this daily input into our thoughts. The commentator has been carefully selected and programmed to create an image of fairness and trust. We are supposed to trust this fair-minded person who is relaying the news of the world to us in an unbiased way. That is the image that they all project to us.

We are lead to believe that they are doing us a great service by reporting to us the information, that puts into summary form, what has happened that particular day that they feel is important to you. Have they ever asked you what is important to you? Or are they trying to tell you what is important to you?

This is how subtle it is and how easy it is to influence collective thinking. Just the mere fact that you are listening to the news means that you are going to be influenced by the news. You may not have had a thought about being sick but the nightly news report tells you there is a national epidemic of the flu going around and, all of a sudden, you begin to wonder if you are going to get the flu. You feel fine but you now have a thought in your head that you might get the flu.

They take a commercial break and the first advertisement is for flu medicine. You didn’t have a thought in your head about being sick just five minutes ago but now you are thinking to yourself that you should probably get some flu medicine tomorrow. You are susceptible to the flu, the nightly news just told you the flu bug is going around and you were fortunate enough to see an advertisement for flu medicine.

The next morning you wake up with a sniffle. You tell yourself, via your thoughts, that you are getting the flu. You go to work and tell a co-worker that you have the flu and will probably miss work in a few days because that is how the flu works on you. Lo and behold, you develop more flu-like symptoms and you become so sick that you can’t go to work for a couple of days.

That’s how subtle it is and that’s how powerful our thoughts and words are. The flu example is bad enough but we are being fed much more sensational news than the flu bug. We are being fed huge doses of fear daily. Morning, noon, and night we are being told, via words on the news that we must live in fear of just about everything that is happening in the world.

We are told to fear the weather, fear earthquakes, fear the flu, fear the poor, fear our enemies, fear our school systems, fear foreigners, fear our food, fear children who commit crimes, fear the environmentalists, fear just about everything. This is the “news” that we subject ourselves to daily.

Now, I am not saying if this is right or wrong. I am only saying that in my observation this is what is so.

One final observation. I will let you answer this yourself since you are the only one who really matters here. Do you believe that the television news is based mostly in fear or in love? What is your answer?

Here’s the kicker question. “Does that serve you?”

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