Monthly Archives: December 2007

Can Meditation Make You Lucky?

Are you lucky? Really, do you feel like you’re a lucky person? Not lucky in the sense that you have a good, or even a great, life, but lucky in the sense that things just seem to fall into your … Continue reading

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Finding the Rhythm in Your Breath

Focusing on your breath can be a truly empowering experience. You may have a tendency to discount the power of noticing and using the rhythm of your breath because your breath is so much a part of you. It might … Continue reading

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Find Happiness By Giving Happiness

Have you ever heard this quote? “There is a wonderful, mystical law of nature that the three things we crave most in life- happiness, freedom, and peace of mind- are always attained by giving them to someone else.” It’s so … Continue reading

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